Pep Talk Archive

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Bliss defined

Walking back from the gym as my mind wandered around the life’s usual humdrum, I chanced upon a cat, curled up on top of a wall of a sidewalk. The first thought that crossed my mind was bliss. I was able to define the word bliss with

How Kindness is Good for You

In this fast-paced life, kindness is often forgotten.  Kindness is one of the simplest emotion as humans that we can offer to a person, an animal or a plant; but did you know that being kind is also good for you, and not just the person you

How to Stay Focused in Life

In life, there are several distractions and always will be. It’s up to us how we stay focused in our head and heart and follow our goals. Here are some tips to stay focused in life.