Pep Talk Archive

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Love Letters Across the Ages

With Valentine’s Day approaching, Meghna Golder shares three love letters from three different time periods that will warm the cockles of your heart and maybe inspire you to write your own this 14th February.

Why no trust in faith

Having trust and faith cannot be learnt in a classroom. It was through an introspection that Milind Pradhanani realised how his 8-year-old son taught him the most valuable lesson in to have full 'trust in faith'.

M for Meditation

Meditation may appear to be a simple technique, but it's powerful enough to heal the mind, body & soul. This World Meditation Day we explore the depths of its benefits and healing power.