Here's a hilarious account of a Psychologist on how she battled Hypochondria! Have fun reading and learn to take life easy.
Don't let the lack of sleep ruin your health and beauty. We've got five simple tips to help all new mums get their sleep back to help you restore your overall wellbeing. See what they are...
Here are four simple tips to avoid bad eating habits when traveling or at work; take a look!
Fitness expert Mickey Mehta, shares some wonderful insights that can help parents to plan out healthy meals that are both fun and nutritious at the same time.
It is a moment of pride that our country is celebrating Yoga Day on 21st June to create awareness about this healthy practice of life and living. We’re an ardent follower and believer of Yoga and believe that it helps people to deal with life in a fast
Breaking the myths of the ‘2 week cornflake challenge to a slimmer you’. Find out ‘Why 2 bowls of cornflakes to a slimmer you will not work permanently’. We were intrigued with a popular cornflakes telly advert that promised of a jaw-dropping waistline matching that of a
The metros are filling up with Ayurvedic Massage centres and spas and we city dwellers are making a bee line for a day of pampering or getting a bad back treated. But do we actually know what goes into a proper massage and what are the precautions
Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Given our hectic lifestyles and workdays that can
One such item that is always either taken for granted or usually is never a part of one’s everyday life is a First Aid Kit. In all my travels and living away from home, a well equipped first aid kit has come handy, not only for myself
Yellow teeth are injurious to a normal life. You must be wondering why something as puny as yellow teeth can be so dramatically life altering. Before we begin, let’s go through this check list to find out–