March 21st is celebrated as World Down Syndrome Day. Here is an article by one of our students on busting the myths of children with down syndrome.
There's always light at the end of the tunnel, and nothing could be more inspirational than the journey of Gaurang Chandarana who overcame addiction & depression and turned it into his strength.
Sharing with you a brilliant account of Gaurang Chandarana who is making the world a healthier place through holistic wellness centres in India.
Here's a hilarious account of a Psychologist on how she battled Hypochondria! Have fun reading and learn to take life easy.
Don't let the lack of sleep ruin your health and beauty. We've got five simple tips to help all new mums get their sleep back to help you restore your overall wellbeing. See what they are...
Here are four simple tips to avoid bad eating habits when traveling or at work; take a look!
Fitness expert Mickey Mehta, shares some wonderful insights that can help parents to plan out healthy meals that are both fun and nutritious at the same time.
It is a moment of pride that our country is celebrating Yoga Day on 21st June to create awareness about this healthy practice of life and living. We’re an ardent follower and believer of Yoga and believe that it helps people to deal with life in a fast
Breaking the myths of the ‘2 week cornflake challenge to a slimmer you’. Find out ‘Why 2 bowls of cornflakes to a slimmer you will not work permanently’. We were intrigued with a popular cornflakes telly advert that promised of a jaw-dropping waistline matching that of a
The metros are filling up with Ayurvedic Massage centres and spas and we city dwellers are making a bee line for a day of pampering or getting a bad back treated. But do we actually know what goes into a proper massage and what are the precautions