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5 food habits to kick start your day

Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Given our hectic lifestyles and workdays that can

The Importance of having a First Aid Kit

One such item that is always either taken for granted or usually is never a part of one’s everyday life is a First Aid Kit. In all my travels and living away from home, a well equipped first aid kit has come handy, not only for myself