Tanya Munshi's Lifestyle Portal

Dieting is always an unpleasant experience because most of the time it is associated with not being able to relish all the delicious food. The moment we decide to go on a diet, that’s the time we want to eat all the tempting and so called ‘unhealthy’ food items.

That’s when we start dreaming about the gooey chocolate cake from the local bakery, the cheesy pizza slice with that extra ham topping or even those delicious french fries that lustfully invite [More...]

Bangalore based Santosh Bangar, is one of our new Guest Writers. She shares some vital inputs on how to make healthy meal plans more exciting and appetizing’. She runs a highly popular food blog by the name Santosh’s Kitchen. If you haven’t checked it out yet, it’s time you do and find out various ways of creating healthy and appetizing [More...]

Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a U-turn and return to the kitchen! It may not be one of the wisest decisions to skip meals, particularly breakfast. Given our hectic lifestyles and workdays that can last anywhere from 9 to 12 hours, the best thing you can do for your body is give it the nourishment it [More...]